Holistic Homebirth Prep

For An Empowered Birth

Want to Have a Homebirth But Not Sure What to Do?

Or Do You Want a Better Birth Experience?

Smiling pregnant mom holding cell phone as she learns how to plan for homebirth

Discover the best way to prepare for childbirth so you can feel calm and confident giving birth at home.

Learn how to prepare for homebirth from a pelvic floor physical therapist and homebirth mom of 2!

Dr Amanda Shipley and Rebecca Squires twin founders of Progressive Pelvic Education

Hi! We’re Amanda and Rebecca

Twin sisters, naturally-minded homebirth mamas, and co-creators of Progressive Pregnancy. We’re on a mission to help you have a more empowered entrance into motherhood.

Amanda brings more than 17 years of experience as a pelvic floor physical therapist and a proven program she uses with her clients that helped her go from a 30-hr active labor with her first child to a much smoother, 5-hr active labor with her second child.

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Are you excited about meeting your baby, but nervous about the pain of childbirth? You’re not alone! It’s natural to have concerns. If this is your first pregnancy, you’ve never done this before. If you already have children, you
As a pelvic floor physical therapist I’ve helped hundreds of women prepare for their birth and recover from it afterwards. And as a homebirth mom of 2, I’ve done the same for myself! One piece of advice I would give to all moms-to-be is t
Birth is transformative for you, your baby, and your pelvic floor. It’s not a part of the process that you want to ignore or take for granted. It’s not only your baby’s entrance into this world, but it’s also your entrance i
Just because your body knows what to do doesn’t mean you can’t help it as well. Trust that your body knows how to grow and birth your baby. Learn how to listen, understand, and respond to its signals during your pregnancy. Give your bod
Pregnancy brings incredible changes for your body and mind. Remember to rest and be gentle with yourself - self-care is more important than ever! Learn ways to nurture your mind, body, and pelvic floor for a more comfortable pregnancy and a strong r
pregnant mom stands in a green field with her hands under belly

Discover how to prepare for the pain of labor so you feel confident going into your birth!

Nervous No More!